{"id":2995,"date":"2021-01-22T23:31:06","date_gmt":"2021-01-22T23:31:06","guid":{"rendered":"https:\/\/www.acaoparamita.com.br\/?page_id=2995"},"modified":"2025-11-09T15:20:48","modified_gmt":"2025-11-09T18:20:48","slug":"satipatthana-sutta","status":"publish","type":"page","link":"https:\/\/acaoparamita.com.br\/en\/satipatthana-sutta\/","title":{"rendered":"Satipatthana Sutta"},"content":{"rendered":"

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Esta linha tem\u00e1tica \u00e9 derivada do Retiro “Desenvolvendo a Plena Aten\u00e7\u00e3o L\u00facida” que aconteceu em Setembro de 2020. Lama Samten conduziu ensinamentos e pr\u00e1tica tendo como base o Satipatthana Sutta – Os Fundamentos da Aten\u00e7\u00e3o Plena. Por meio desta linha tem\u00e1tica \u00e9 poss\u00edvel contemplar cada parte deste importante Sutta. Clique aqui<\/a> para acessar o texto.<\/p>\n

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<\/a>\u00cdndice<\/h2>\n

Cap\u00edtulo 1 – Contexto do Sattipatana Sutta <\/a>
\nCap\u00edtulo 2 – Lama Samten explica a pr\u00e1tica <\/a>
\nCap\u00edtulo 3 – Introdu\u00e7\u00e3o ao Sattipatana Sutta <\/a>
\nCap\u00edtulo 4 – Aten\u00e7\u00e3o Plena na Respira\u00e7\u00e3o e As Quatro Posturas <\/a>
\nCap\u00edtulo 5 – Contemplando a Respira\u00e7\u00e3o <\/a>
\nCap\u00edtulo 6 – Plena Consci\u00eancia <\/a>
\nCap\u00edtulo 7 – Repulsa – As Partes do Corpo e Elementos <\/a>
\nCap\u00edtulo 8 – As Nove Contempla\u00e7\u00f5es do Cemit\u00e9rio <\/a>
\nCap\u00edtulo 9 – Contempla\u00e7\u00e3o das Sensa\u00e7\u00f5es <\/a>
\nCap\u00edtulo 10 – A Rota da Plena Aten\u00e7\u00e3o <\/a>
\nCap\u00edtulo 11 – Contempla\u00e7\u00e3o da Mente <\/a>
\nCap\u00edtulo 12 – Os Cinco Obst\u00e1culos <\/a>
\nCap\u00edtulo 13 – Os Cinco Agregados <\/a>
\nCap\u00edtulo 14 – As Seis Bases, Os Sete Fatores da Ilumina\u00e7\u00e3o, As Quatro Nobres Verdades e Conclus\u00e3o <\/a><\/p>\n

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Contexto do Sattipatana Sutta<\/strong><\/h4>\n

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(19min) <\/span><\/strong><\/h3>\n

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Neste cap\u00edtulo, Lama Samten contextualiza o Sattipatana Sutta dentro das linhas tem\u00e1ticas.<\/p>\n

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Lama Samten explica a pr\u00e1tica<\/span><\/strong><\/h4>\n

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(23min) <\/span><\/strong><\/h3>\n

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O Lama inicia pelas disposi\u00e7\u00f5es de corpo que servem de base para o movimento da mente.
\n<\/strong><\/p>\n

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Introdu\u00e7\u00e3o ao Sattipatana Sutta <\/span><\/strong><\/h4>\n

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(07min) <\/span><\/strong><\/h3>\n

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O Lama inicia a leitura e explica\u00e7\u00e3o da descri\u00e7\u00e3o do Sattipatana Sutta.<\/p>\n

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Aten\u00e7\u00e3o Plena na Respira\u00e7\u00e3o e As Quatro Posturas<\/span><\/strong><\/h3>\n

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(37min) <\/span><\/strong><\/h3>\n

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Iniciamos por 2 dos 5 itens da “Contempla\u00e7\u00e3o do Corpo”.<\/em><\/strong>
\n<\/strong><\/em><\/p>\n

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Contemplando a Respira\u00e7\u00e3o
\n<\/span><\/strong><\/h3>\n

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(9min) <\/span><\/strong><\/h3>\n

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Como o Samsara pulsa por meio da respira\u00e7\u00e3o?
\n<\/strong><\/em><\/p>\n

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Plena Consci\u00eancia<\/span><\/strong><\/h3>\n

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(10min) <\/span><\/strong><\/h3>\n

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Lama Samten entra na 3\u00aa parte da Contempla\u00e7\u00e3o do Corpo<\/strong>.
\n<\/strong><\/em><\/p>\n

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Repulsa – As Partes do Corpo<\/span> | Elementos<\/strong><\/h3>\n

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(25min) <\/span><\/strong><\/h3>\n

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Partes 4 (Repulsa – As partes do Corpo) e 5 (Elementos) da Contempla\u00e7\u00e3o do Corpo<\/strong>.<\/p>\n

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As Nove Contempla\u00e7\u00f5es do Cemit\u00e9rio <\/span><\/strong><\/h3>\n

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(16min) <\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_size=”14″]<\/p>\n

\u00daltima das 5 partes da Contempla\u00e7\u00e3o do Corpo<\/strong>.
\n<\/strong><\/em><\/p>\n

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Contempla\u00e7\u00e3o das Sensa\u00e7\u00f5es
\n<\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_column_text header_color=”#1e73be” tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_style=”” f_post_font_weight=”100″ f_post_font_family=”52″ f_h3_font_weight=”100″ f_h3_font_size=”16″ f_h3_font_family=”52″]<\/p>\n

(23min) <\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_size=”14″]<\/p>\n

A penetra\u00e7\u00e3o nas sensa\u00e7\u00f5es \u00e9 crucial.
\n<\/strong><\/em><\/p>\n

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A Rota da Plena Aten\u00e7\u00e3o
\n<\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_column_text header_color=”#1e73be” tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_style=”” f_post_font_weight=”100″ f_post_font_family=”52″ f_h3_font_weight=”100″ f_h3_font_size=”16″ f_h3_font_family=”52″]<\/p>\n

(19min) <\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_size=”14″]<\/p>\n

Lama Samten faz uma contextualiza\u00e7\u00e3o deste Sutta dentro do 8 passos do Nobre Caminho.
\n<\/strong><\/em><\/p>\n

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Contempla\u00e7\u00e3o da Mente<\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_column_text header_color=”#1e73be” tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_style=”” f_post_font_weight=”100″ f_post_font_family=”52″ f_h3_font_weight=”100″ f_h3_font_size=”16″ f_h3_font_family=”52″]<\/p>\n

(25min) <\/span><\/strong><\/h3>\n

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Contempla\u00e7\u00e3o do Sattipatana Sutta referente a mente.
\n<\/strong><\/em><\/p>\n

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Os Cinco Obst\u00e1culos
\n<\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_column_text header_color=”#1e73be” tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_style=”” f_post_font_weight=”100″ f_post_font_family=”52″ f_h3_font_weight=”100″ f_h3_font_size=”16″ f_h3_font_family=”52″]<\/p>\n

(23min) <\/span><\/strong><\/h3>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text tdc_css=”eyJhbGwiOnsiZGlzcGxheSI6IiJ9fQ==” f_post_font_size=”14″]<\/p>\n

Os Cinco Obst\u00e1culos dentro da Contempla\u00e7\u00e3o dos Objetos Mentais<\/strong>.
\n<\/strong><\/em><\/p>\n

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Os Cinco Agregados<\/span><\/strong><\/h3>\n

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(50min) <\/span><\/strong><\/h3>\n

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Lama Samten passa pelos 5 agregados: forma, sensa\u00e7\u00e3o, percep\u00e7\u00e3o, forma\u00e7\u00e3o mental e consci\u00eancia.<\/em><\/strong>
\n<\/strong><\/em><\/p>\n

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As Seis Bases, Os Sete Fatores da Ilumina\u00e7\u00e3o, As Quatro Nobres Verdades e Conclus\u00e3o<\/span><\/strong><\/h3>\n

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(28min) <\/span><\/strong><\/h3>\n

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